3 Key Signs You’re Ignoring Your Intuition and How to Trust Your Gut

Ignoring your intuition can lead to missed opportunities, poor decisions, and a general sense of unease. Here are three signs that you might be neglecting this inner guidance:

1. Persistent Feeling of Discomfort or Unease

When you consistently feel uneasy or uncomfortable about a decision or situation, it could be a sign that you're ignoring your intuition. This discomfort is your subconscious mind trying to communicate that something isn't right. Ignoring these feelings can lead to prolonged stress and anxiety.

• Example: You accept a job offer because it looks good on paper, but you feel a constant sense of dread every time you think about starting. This lingering discomfort suggests that your intuition is warning you about potential issues.

2. Frequent Regret or "I Knew It" Moments

If you often find yourself regretting decisions and thinking "I knew I shouldn't have done that" or "I had a feeling this would happen," it indicates that you're ignoring your intuition. These moments of hindsight clarity highlight that your intuition was offering guidance that you didn't follow.

• Example: You ignore a gut feeling about a potential partner and later discover they were dishonest or incompatible. Looking back, you realize you had several intuitive nudges that you chose to overlook.

3. Over-Reliance on External Opinions

Constantly seeking advice and validation from others, even for minor decisions, can be a sign that you're not trusting your own intuition. While it's normal to seek opinions, an over-reliance suggests that you may be disregarding your inner voice.

• Example: You want to pursue a creative project but keep asking friends and family for their opinions until you feel paralyzed by their conflicting advice. Deep down, you already know what you want, but you're ignoring your intuition in favor of external validation.

Recognizing and honoring your intuition involves paying attention to these signs and learning to trust your inner voice. By addressing feelings of discomfort, acknowledging hindsight realizations, and balancing external opinions with your own instincts, you can strengthen your intuitive abilities and make more aligned decisions.